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Health At Work

Recent figures show that absenteeism costs UK business’s £29bn per year – that’s an average of 9.1 days per person per year, twice as much as the US and four times as much as Asia.

Stress-associated illnesses account for a huge number of sick days, and many of these can be avoided if employers take the time to provide options for health improvement. Stress management programmes, performance coaching and physical activity can help to put the perception of pressure into context, thus relieving psychological and physiological stress symptoms.

Sitting for long periods of time, or jobs that require repetitive movements often result in muscle imbalances. In short, poor posture, back conditions and repetitive strain injuries are commonplace.

Active Aims can provide low-cost options to improve both performance and health:

If you require further information, then please call us on Loughborough (01509 )218 700 or email