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Personal Training for the Workplace

Many companies now have in house gym facilities or studios – and we can provide Personal Trainers to your site.

  • Ensure your employees workout with the right technique, avoid injury and get the best out of their session.
  • Our personal trainers will design personalised programmes for individuals or take small group personal training sessions. We have existing Fit Friends small group personal training sessions set up at our gym – this can easily be set up at your site.
  • Your company might want to offer lunchtime walking or jogging programmes – we can organise routes and ensure that anyone taking part in any session works at a level to suit them.
  • Our personal trainers can provide weight loss programmes, which include regular statistic checks and exercise programming.
  • If you have employees with injuries we can also offer a rehabilitation programme. These are generally time-scaled to 6 weeks and require extra home plans, to ensure muscle balance and strength is regained safely.
  • If you have a studio and prefer Pilates, yoga or other types of classes, we can provide the instructor.
  • If you are local to Loughborough, we can offer the use of our studio and personal trainers.
  • We offer company discounts for our existing Fit Friends programme. If you’re local, it might be worth you taking a look.

All you need to do now is contact us email di@activeaims.co.uk or call 01509 437765