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Fit Buddies — 2:1 Personal Training

Introducing Fit Buddies

The fun way to achieve your health and fitness goals.

How it works:

  • You and your friend workout with a personal trainer, to achieve your health and fitness goals.
  • Your personal trainer designs a workout specifically for you both. 
  • It doesn’t matter if you are different levels of fitness or strength your PT will adjust the intensity to meet the needs of each individual.
  • Your PT will also ensure that you are performing the exercises correctly with the right technique, this helps get the most out of the exercise and avoid injury.
  • The personal training studio is large light and airy, we have changing rooms and a shower. 
  • The training sessions available are at various times of the day, morning, lunch and evening week days and weekends so there are plenty of times to suit everyone.

Optional Additions

Prior to starting your 6 week programme we can take all of your statistics and you can gather information about your body composition. We measure your height, weight, fat percentage, lean tissue and your basal metabolic rate. Once you have finished your 6 week programme we will retake your statistics and you will be able to see your results in black and white.

What does it cost?:

Fit buddies, your commitment to a programme is £120 / 6 week programme (£10 / week)

Introductory promotion.. book your space before 1st July and get 50% off – yes you read that right::

£60 / 6 week programme Fit Buddies

Book quickly we only have 40 spaces and peak times go fast!!

Not much small print… but

  • We still take payment even if you miss a week, the rest of the group carry on with their training session as normal.

If you fancy trying Fit Buddies let’s talk! For more information please call Loughborough (01509) 218700 or 07584 247099, or email fitfriends@activeaims.co.uk