Todays society with its access to social media often promotes image as being the be all and end all. Gym memberships are cheap and many people don’t just workout, they want to change their entire physique. Body building and body sculpting are very popular for many people frequenting the gym on a regular basis.
Golf is a challenging game which requires great technique; however getting the technique right requires proper physical function. Golf specific fitness is about physical performance, for example flexibility, balance, stability, power, core strength and endurance
Fasting and other dietary regimens have been used to treat epilepsy since at least 500 BC. Over the past 15 years, there has been an explosion in the use, and scientific interest in the KD. This review traces the history of one of the most effective treatments for childhood epilepsy.
Most of us are aware of what happens to the body when we exercise. We build more muscle or more stamina.We feel how daily activities like climbing stairs becomes easier if we exercise regularly. When it comes to our brain and mood though, the connection isn’t so clear.