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Fitness Training Services and Costs

Individual Training

  • Personal Training: £25 / 40 minutes (£40 / hour)
  • Physiotherapy: £30 / session
  • Psychological Coaching: £40 / hour
  • Sports Massage Therapy: £35 / hour
  • Golf Specific Fitness Training: £40 / hour
  • Online Personal Training: from £15 / month (unlimited training)

Health at Work

  • 20 Minute Employee Health Check (including postural assessment and muscle balance): £15
  • Stress Management Group Workshops/Coaching: £40 / hour
  • Performance Coaching: £40 / hour
  • Health Programmes (including dietary advice, exercise prescription and health coaching): delivered in small group clinics maximum of 6 people – £8 per person

On-site Exercise Clinics: £50 (maximum of 10 people)

For further information on our programmes and costs please call Active Aims on Loughborough (01509) 218700 or Di on 07973 782 647.