Active Aims – Health, Fitness & Exercise Specialists Loughborough
Active Aims has been established since 2002, we are based in Loughborough and our business is health, wellbeing and performance solutions for life, work and sport.
A fully equipped gym, personal training studio, physiotherapy and sports massage clinics, help to provide a hands on approach to improving the physical performance of all of our clients.
Health checks, functional assessments and psychological coaching are offered within the comfortable surrounding of our coaching clinic.
Everyone deserves to reach their potential, create a happy and balanced lifestyle, be free from illness and perform to the best of their ability no matter what age, gender or nationality.
If you would like to lose weight, generally improve your health and fitness, recover from injury or illness, are an older adult or suffering from a health condition, Active Aims can work with you to ensure you achieve your targets.
Mindset plays a key role in achieving our ambitions, therefore we offer programmes which include mindset change, this is particularly useful for weight loss as well as improving performance, increasing confidence, managing stress, anxiety and extending your comfort zones.
Every individual is assessed prior to commencing a personal training programme, we ensure that your physical function (posture, muscle balance and body alignment ) is fully understood prior to prescribing an personal exercise plan.
Loughborough is renowned for its sport and we are proud to work with athletes and teams from a variety of sports.
Active Aims offers nutritional advice and plans, strength and conditioning, sports psychology, sports massage, physiotherapy and pre-season training for local sports clubs.
Active Aims works with businesses to improve company and employee performance. Training packages include performance coaching, stress management, executive coaching, employee wellbeing workshops, health checks and group personal training at your work place or online personal training.
Although we are based in Loughborough we will travel anywhere in the UK to provide many of these services.
Competitive businesses require employees to perform to a high standard however optimal performance is impossible to achieve if you are in poor health. To help promote health in your workplace we can provide on-line personal training, your team can sign into their own Active Aims webpage and access their own personal training video, health tips, meal plans plus get a 15 minute phone call each week to check on progress or state of mind.
Take the time to browse our website, if you can’t find what you are looking for then please call Loughborough (01509) 218700 or email firstname.lastname@example.org mobile 07973 782 647.