Active Aims offers a wide range of support for personal health, fitness and exercise – starting with you and your goals. Whether you are recovering from injury or illness, an older adult or suffering from a health condition, Active Aims can work with you to tailor a solution for achieving your targets.
Interactive telephone, email and web-based personal training programmes, giving you the next best thing to having a personal trainer with you. When you sign up, a brief telephone call is used to define your goals and expectations.
Active Aims specialise in Golf Fitness programmes. We focus on the core elements to develop an effective fitness, as well as exercises that will enhance the golfer's physical performance, and not hinder it.
Active Aims help people in their personal and working life, and has developed services tailored to improve your working performance within your team and individually.
Working with athletes and teams from a variety of sports, Active Aims offers nutritional advice and plans, strength and conditioning, sports psychology, sports massage, coaching for extreme challenges and a community of local sports clubs.

Active Aims – Exercise, Fitness Programs and Online Personal Training in Loughborough

Active Aims has been established since 2002 – we are based in Loughborough and our business is health, wellbeing exercise and fitness programs for life, work and sport.

A fully-equipped gym, personal training studio, physiotherapy and sports massage clinics, help to provide a hands-on approach to improving the physical performance of all of our clients.

Health checks, functional assessments and counselling and coaching are offered within the comfortable surrounding of our coaching clinic.

Online Personal Training

We also offer a range of interactive telephone, email and web-based online personal trainer programs, giving you the flexibility to exercise at time and place which suits you.

Everyone deserves to reach their potential, create a happy and balanced lifestyle, be free from illness and perform to the best of their ability no matter what age, gender or nationality.


Weight Loss

Weight Loss

What does it take to lose weight? And why would you choose one weight loss programme over another? Find out →

Online Personal Training

Online Personal Training

Here to help you achieve your goals, giving you the flexibility to train at a time and place to suit you, with friends or on your own. Start TODAY →

Fitness Programs

Fitness Programs

We have a range of exercise and fitness programs for download to suit your workout environment – choose from Outdoor, Indoor or Gym programs. Start TODAY →

1:1 Personal Training

1:1 Personal Training

Whatever your fitness goals are, we can help you to achieve them, one-to-one. Our professional personal trainers always give 100% to every client. Start TODAY →

Golf Specific Fitness

Golf Specific Fitness

Active Aims is qualified through the National Academy of Sports Medicine for Golf Specific Fitness. Learn more →

Corrective Exercise

Corrective Exercise and Rehabilitation

Corrective exercise and rehabilitation training is used for individuals who have muscle imbalances, or those who are recovering from an injury. We ensure our patients receive the very best treatments. Learn more →